be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Monday, July 18, 2016

We can't love all beings, but we can be compassionate towards all beings


It's okay if we can't love those whom we dislike and disagree with

It isn't 'wrong', or 'bad', or 'evil', if we have no love or sympathy towards certain beings whom we dislike and disagree with

We can't love all beings, but we can be compassionate towards all beings

Compassion has no room for discrimination, anger and hatred towards what we dislike and disagree with

Compassion allows all beings to have different qualities of names and forms and be different from one another

Compassion gives respect towards all kinds of different names and forms to be what they are

Compassion overcomes discrimination, separateness, ignorance and suffering

Compassion leads to peace in oneself

It's loving and being kind to ourselves even if our life, or the world is not the way that we like it to be

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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