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May all find the teacher within to guide oneself towards unconditional love and peace

Saturday, January 21, 2017

Egoistic minds can be hurt, offended or intimidated/threatened by anything

If the mind is not free from ignorance and egoism, it will easily feel hurt, or offended, or intimidated/threatened by anything, even when nothing is being hurtful, offensive or intimidating/threatening.

The teachings of yoga is just being what it is. It has no intention or quality to hurt, offend or intimidate anyone. But some minds who have strong attachment towards a particular personal/cultural/religious thinking and belief that is different from the teachings of yoga might feel hurt, or offended, or intimidated/threatened by some of the teachings of yoga, that is contradicted with their personal/cultural/religious thinking and belief, thinking that their thinking and belief is somehow being insulted/offended/intimidated/threatened by some of the teachings of yoga.

Minds that are not free from ignorance and egoism can be offended, or intimidated, or hurt, or upset, or disturbed by anything in anyway. It can be a particular look, or shape, or colour, or sound, or volume, or word, or smell, or sensation, or gesture, or facial expression, or action and reaction, or idea, or philosophy, or behavior, or speech, or thinking, or belief, or culture, or religion, or race, or nationality, or language, or lifestyle, or music, or story, or dance, or way of doing something, or sexual orientation, or clothing, or animal, or insect, or plant, or tree, or flower, or fruit, or car, or fish, or rock/stone, or door, or chair, or the wind, or the ocean, or the rain, or the heat, and all and everything.

No one can please another person. No one can make another person happy or to be free from unhappiness. No one can free another person from the suffering of ignorance and egoism and impurities of anger, hatred, jealousy, pride, arrogance, dissatisfaction, disappointment, feelings of hurt, fear and worry.

One needs to help oneself, be kind and compassionate towards oneself, and free oneself from the suffering that derives from ignorance, egoism and impurities.

One can tolerate, forbear, adjust, adapt and accommodate what might 'appear' to be hurtful, offensive, intimidating, threatening, upsetting, or disturbing to the mind. The truth of everything is just what it is. It is neither hurtful nor non-hurtful, neither offensive nor non-offensive, neither intimidating nor non-intimidating, neither threatening nor non-threatening, neither disturbing nor non-disturbing. It is how the mind reacts towards all and everything that the mind perceives through the senses, based on the likes and dislikes, agreements and disagreements, wants and don't wants of the mind, that generates the reactions of hurt, offended, intimidated, threatened, upset, disturbed or anger.

It is coming from the mind generates aversion towards something that the mind doesn't like, doesn't agree with and doesn't want that make the mind feels hurt, offended, intimidated, threatened, upset, disturbed or angry. Such like, "I don't like this.", "I don't agree with this." and "I don't want this." or "This is not what I like.", or "This is something wrong or bad." and "This is not what I want."

How the mind wants to react towards everything that it perceives through the senses is its own responsibility. One can choose to be undetermined and undisturbed by other people's ignorant or abusive behavior. It doesn't mean that one is agreeing with, or supporting, or encouraging ignorant/abusive behavior, or allowing oneself to be treated/abused by ignorant/abusive behavior from other people if one isn't determined by it and doesn't feel hurt, or offended, or intimidated, or threatened, or disturbed, or angry with other people's ignorant/abusive behavior.

Look into this mind, and learn about the truth of what is going on in this mind and all kinds of suffering that exist in this mind. It's nothing to do with all the names and forms that the mind perceives through the senses (all kinds of pleasant and unpleasant, or agreeable and disagreeable life experiences). It is coming from the mind itself for being ignorant, egoistic and impure.

Even though one has been following yoga classes, learning and practicing yoga asana exercises regularly for many years, and can perform many of the yoga asana poses, and receiving lots of benefits from the yoga asana exercises, but if one doesn't know this, one isn't really practicing yoga.

Be free.

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My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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