be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Wednesday, December 28, 2016

Feel disturbed by other people's behavior that the mind thinks as 'inappropriate' or 'wrong'?

There's nothing wrong with people feel disturbed by and be unhappy about other people's behavior that the minds think as 'inappropriate' or 'wrong', that are different from one's cultural practice and belief.

Those who practice yoga are aware of the different types of behavior that the minds think as 'inappropriate' or 'wrong', that are different from one's cultural practice and belief, but they will not be disturbed by it or be unhappy about it.

Go beyond the conditioned worldly thinking and belief. Allow all the worldly thinking and beliefs to be there and to be what they are, but without attachment or identification, craving or aversion towards any of these worldly thinking and belief, no matter how 'good' or 'bad' the mind think they are.

The truth is always here as it is, when the mind is free from being conditioned by worldly thinking and belief.

See how the ego reacts, and tame this ego, not other people's thinking, belief and behavior.

If one doesn't know this, and is constantly reacting with craving or aversion towards all the perceptions of names and forms whether wittingly or unwittingly, be disturbed by what the mind doesn't like and doesn't agree with, and trying to 'influence' or 'control' or 'change' other people's thinking, belief and behavior, then even though one might thinks one loves yoga and is practicing yoga for a period of time by doing some form of yoga practice, but one is not practicing yoga at all.

Everyone is free to think, believe and behave about how they want to think, believe and behave, whether they practice yoga, or not. Or whether those who practice yoga are truly practicing yoga, or not. If people think they rather be disturbed by things that they don't like and don't agree with than to have peace, and that they prefer not to practice yoga, but be happy with the restless mind of dissatisfaction, disappointment, anger, bitterness, hatred, envy, defensiveness, offensiveness, fear and worry, that is their freedom.

There's no intention to 'influence' or to 'inspire' anyone to improve, or to be better, or to do good and be good, or to be free from suffering, the teachings of selflessness and compassion are being disseminated without attachment and identification, but allowing everyone whether to develop their own awareness and realization of selflessness and compassion, or not.

Be free.

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Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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