be free, be happy, be peaceful

May all find the teacher within to guide oneself towards unconditional love and peace

Friday, September 9, 2016

Still looking for teachers?

The one who thinks one enjoys and suffers, is oneself.

The one who thinks one believes and disbelieves, is oneself.

The one who thinks one performs actions and inactions, is oneself.

The one who thinks one receives the fruit of actions and inactions, is oneself.

The one who is and isn't aware of the impurities in one's mind, is oneself.

The one who identifies with the impurities in one's mind, is oneself.

The one who is over-powered by the impurities in one's mind, is oneself.

The one who purifies and annihilates the impurities in one's mind, is oneself.

The one who attaches and detaches, is oneself.

The one who is passionate and dispassionate, is oneself.

The one who is ignorant, is oneself.

The one who can free oneself from ignorance, is oneself.

The one who perceives good and bad, positive and negative, is oneself.

The one who goes beyond dualities, is oneself.

The one who perceives suffering, is oneself.

The one who can free oneself from suffering, is oneself.

The one who is and isn't influenced by anger, hatred, jealousy, greed, lust and fear in oneself, is oneself.

The one who feeds and starves anger, hatred, jealousy, greed, lust and fear in oneself, is oneself.

The one who lacks of self-discipline and self-control, is oneself.

The one who is determine and persevere, is oneself.

The one whose mind is disturbed and restless, is oneself.

The one whose mind is calm and content, is oneself.

The one who meditates and realizes, is oneself.

What teachers are you still looking for?

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About Yoga

Know thyself. There is no existence of 'I'. Everything is impermanent. Be free, be peaceful, be happy.

Om shanti

About Me

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Pantai Cenang, Langkawi, Kedah, Malaysia
My husband and I run ongoing yoga retreats in Langkawi Malaysia. We teach traditional Hatha Yoga - a combination of Asanas (postures) and Pranayama (breathing techniques) and relaxation, that has given benefit to millions of practitioners over thousands of years. Our yoga studio is situated in Langkawi. We also run yoga retreats in Europe and India.

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Link to Yoga Now Malaysia website
Yoga retreats and yoga workshops in Malaysia

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